Hi, this is Diana. Bright knowledge instants give you one thing you can do today to move your creativity ahead. And today I'm in Sofia, Bulgaria. Sofia is one of my favorite places to be. This is where I got my PhD in music. And it's Bulgarian music that inspired me to learn harp in the first place. When I'm traveling, I consider it a form of cross training, and that's what I want to speak about with you today.
We oftentimes feel like we don't have enough time for our art form. So what if we started using the other things that we're doing in our lives as well to help our art form? When I am traveling, I get a lot of inspiration from my a...
Hi, this is Diana. Bright knowledge instants give you one thing you can do today to move your creativity ahead. And today I want to give a quite unusual recommendation. I want to recommend that you take a break and you take a break without guilt. Why is taking a break any good for your creativity? Well, there are four things that I can think of right off the top of my head, and I'm sure you can think of more.
There are great benefits in taking a break. Number one, as my friend Shoshana pointed out, you regain beginner's mind. And this is huge. As creatives, we need to be in touch with beginner's mind all the time, because as Suzuki said, in the mind of the expert, there are few possibilities. In the mind of a beginner, there are many. So when we are in beginner's mind, we are muc...
Hi, this is Diana. Bright Knowledge Instants give you one thing that you can do today to move your creativity ahead. Last time, we talked in bright knowledge instant 24 about decluttering and how declutt...
Hi, this is Diana Bright Knowledge Instance give you one thing that you can do today to move your creativity ahead. Today I want to...
Hi, this is Diana. And over the past few weeks we've been doing a type of review, sort of getting ready for back to school...
Hi, this is Diana. Bright knowledge instants give you one thing you can do today to move your creativity ahead. And today I'd like to talk about building resilience. And as artists, we need resilience. You know, we're sensitive souls, and as we create and put ever more genuine work out there, it is a vulnerable place to be. And so we want to consciously build resilience. And it can be done.
And how it can be done is not no pain, no gain. It's actually by logging your positive experiences, by having a ...
Hi, this is Diana. And Bright Knowledge instants give you one thing you can do today to move your creativity ahead. Today I'd like to talk about kindness. By inhabiting a space of kindness, we get to inhabit heart energy. We feel good about ourselves, we feel good about the world. When we do a random act of kindness, this helps us feel the world is a safe place and we want to feel safe in order to create.
It's actually very hard to create if we feel shaken to our core, if we feel insecure. On Maslow's hierarchy of needs, for example, having safety, physical safety is such a crucial thing to build all the other pillars of life, all the other layers of life, without having this sense of safety, then it's very hard to reach those higher levels. So by cultivating acts of kindness, you create an environment of safety.
And what I...
Hi, this is Diana. And Bright Knowledge instants give you one thing you can do today to move your creativity ahead. And today I want to talk about finding your style. When we talk about finding our voice, which is a very common thing in music, in writing, finding your style of painting, your style of dancing, whatever word we use for finding that essential essence of yourself, it can seem kind of elusive how to actually find your voice.
Here's the thing. There are so many clues out there already right now for you. And those clues are, what are you attracted to? What do you love? As you notice what you love, those things together make your style. So f...
Hi, this is Diana. Bright Knowledge Instants give you one thing you can do today to move your creativity ahead. And today I would like to speak about gratitude to you. When we approach our practice, no matter what art form we have from a space of gratitude, we both learn better and we're more...
Harpist and multi-creative Lisa Cumming shares how recognizing that social learning is her preferred learning style has skyrocketed her creativity, motivation and confidence. Discover how Community can be your primary source of learning and expressing your creativity. Social/Community is a valid learning style, and perhaps the original learning style! Be sure to watch to the end to hear Lisa’s empowering message of how all people can tap back into their creative spark!
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Welcome to Bright Way podcast. Thank you. Thanks for having me. And where are you right now? I am in Alberta, Canada. Fantastic. And can you tell us a little bit about your creative journey? Well, my creative journey started in maybe 10 years ago. I was in a therapy class and I did the yoga, which was amazing.
Then I did the writing. I did the art, which I was terrible at, and I'm not being negative. I'm being honest. I did something else, which I can't remember. And they offered Harp. So we got...
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Thanks for downloading! This roadmap shows you the major landmarks to your creative path. I’ll periodically send you more tips for a long and successful creative journey!