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Bright Sparks: Creative Practices to Light Your Way

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How to Tell the Difference Between Valid Fear and a Growth Opportunity (BKI 47)

Hi, this is Diana. Bright knowledge instants give you one thing you can do today to move your creativity ahead. When we talk about creating and learning, the question of fear comes up very, very often, many times a day. And how can we tell the difference between fear that really is a good warning...

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How Seeing Life as Collaborative (Not Competitive) Reduces Fear and Boosts Creativity (BKI 45)

Hi, this is Diana. Bright knowledge instants give you one thing that you can do today to move your creativity ahead. And when I look back on history, which is always a great source of inspiration to me for learning and creativity, I notice a big divide in framing of how we see history. There's ki...

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How to Listen to Your Heart (and Trust What It's Telling You) (BKI 44)

Hi, this is Diana. Bright knowledge instance give you one thing you can do today to move your creativity ahead. And today is Valentine's Day. It's a day that we think a lot about love and the heart and following our heart. There's a lot of research out there now that shows the heart has a powerfu...

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Why You Should Never Practice Hungry: Snack Tips for Better Focus & Memory (BKI 42)

Hi, this is Diana. Bright knowledge instants give you one thing you can do today to move your creativity ahead. And throughout January, we've been working on decluttering both our space and our mind. So now I'd like to switch gears and talk about energy management. How to have our energy flow in ...

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How Pattern Recognition Boosts Learning and Creativity in Everyday Life (BKI 43)

Hi, this is Diana. Bright knowledge instants give you one thing you can do today to move your creativity ahead. And I have found in learning and creativity, which are so connected, a major factor in feeling engaged and successful in those is pattern recognition. So pattern recognition is being ab...

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How to Stop Negative Self-Talk From Blocking Your Creativity (BKI 41)

Hi, this is Diana. Bright knowledge instants give you one thing you can do today to move your creativity ahead. And right now we're in January. A lot of decluttering is going on. What I would love to do is invite you to declutter negative self talk. Negative self talk is one of those things that ...

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How to Build a Creative Community, In Person or Online (BKI 40)

 

You know the stereotype of the lone artist, toiling away in their atelier. I love researching the bios of great artists, and here’s what I’ve found: none of them, even the most “lone wolf” ones, were without a Community. Yet cultivating Community can seem a confusing task: where to begin? Is it poss...

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Why Inspiration Matters More Than Motivation (And How to Find Yours) (BKI 39)

 

Energy, motivation and progress seem like different subjects. In fact they are fueled by one primal source: Inspiration!


Hi, this is Diana. Bright knowledge instants give you one thing you can do today to move your creativity ahead. And right now, I'm just about to head out to tango. I do Argenti...

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Stressed about resolutions? Try this instead! (BKI 38)

 

“Resolutions” sound hard, a struggle, a big old slog. Because I believe in flow: grind fades as you create and engage more than ever. Yet with no target, how can you achieve your goals in our wide, wild world? I found that when I set resolutions as my target, I ended up resenting them. So they backf...

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How to communicate & connect without fear (BKI 37)

 

December is about celebration, communicating, connecting. It feels so great to do these, doesn’t it? Warm, happy, joyful. Yet communicating and connecting can also feel scary. We might fear being judged on what and how we communicate. I suffered this fear so much that I gave up music for 4 years sol...

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