How to Listen to Your Heart (and Trust What It's Telling You) (BKI 44)

Hi, this is Diana. Bright knowledge instance give you one thing you can do today to move your creativity ahead. And today is Valentine's Day. It's a day that we think a lot about love and the heart and following our heart. There's a lot of research out there now that shows the heart has a powerful intelligence of its own. And as creatives, we've known this for all time. It's just science is backing us up now.

And what does it mean to follow your heart? Well, to paraphrase Einstein, he said you can view the world or the universe as friendly or hostile. And that's the classic choice between love and fear. But how do we choose love? How do we follow the heart without fearing that perhaps we're being led astray or misguided in some way? Well, by getting into resonance with true love energy and making your decision from that place, then you can be guaranteed that you are being directed with guidance that you can trust.

So how do you get into that energy? Well, think of a place, a person, a thing that you love unequivocally. So it's good to choose sort of non controversial things for this resonance exercise and think of that place, person, thing, could be a piece of music, could be a pet, it could be a location, a beloved person in your life and really embody that energy, feel it in your heart and feel it expand.

And as you start to sink into that energy completely, that's a good place to make decisions from. So say you're trying to decide between two things, you're not sure which way to go. Well, get into your heart resonance as I described. Thinking of a place that you unequivocally love person, you unequivocally love thing and be with that energy. Ask your question, which do I choose? And your heart will tell you and most of the time I believe it will really guide you.

Right. So try that today and happy Valentine's. Bye.